Why do you feel the constant need to hang around?
You feel like a bad friend that wont go away. You are negative and insecure. I don’t mean to be rude, but you make my life harder.
Why do you make my life harder? I have more important issues to focus on.
I don’t need to be in the middle of a meeting feeling dizzy and nervous and have to walk out because I feel like I am going to be sick. There is no reason for you to do that to me.
Even when we are around people you know, you still give me uneasy feelings around people who I am comfortable with.
Why do I fear you?
When I travel, why do these thoughts come into my head that “this car will come in your lane, or that person is going to rear end you.”
Why are you uncontrollable?
Meditation, working out, healthy eating, self-love… When will it be enough for you?
Endless tears, panic-attacks, anger, irritability, arguments you cause….. Can you please stop?
I am working on myself to be better every day, but somehow you are sneaky and come back into my life, I refuse to let you take over me. You will not win.
Oh anxiety, I will defeat you.
The Stronger Version Of Me
To all my readers who suffer from anxiety. You are not alone. You are not insane. Your mental health is important. I understand what it is like to have no one understand what you are going through. Stay strong and stay tuned for articles about how to deal with your anxieties, and how to maintain your mental health.
Feel free to share how you deal with your anxiety. I love new Ideas and maybe someone else will need to read your advice.